The passing of Ratan Tata, former chairman of Tata Group, is a significant loss for both the business world and the mental health community. As a champion of mental well-being, he initiated various programmes through Tata Trusts aimed at improving accessibility to mental healthcare in India. Under his leadership, Udaan, a mental health initiative, has made significant progress in rehabilitating individuals and raising awareness about mental health. Mr Tata's commitment to employee health and happiness has left a lasting impact on the work culture at Tata Group, making it a pioneer in prioritising mental well-being in the workplace.
As part of World Mental Health Day, Palestinian children who received psychological treatment showcased their art at an exhibition in Gaza. The artwork, created by 48 Palestinian children, highlighted the importance of mental health and the impact of therapy on young minds. The exhibition served as a reminder of the ongoing struggle for mental health support and resources in the Gaza Strip.
World Mental Health Day is celebrated annually on October 10 since its inception in 1992, with a different theme each year. For 2024, the focus is on "Mental Health at Work," highlighting the importance of addressing mental health concerns in the workplace. The event aims to raise awareness, reduce stigma, and promote access to mental health care, with the support of organizations such as the World Health Organization. Through its efforts, World Mental Health Day helps foster a more supportive and healthy environment for individuals to seek help and advocates for better mental health care globally.
As the world recognizes World Mental Health Day on October 10th, industry leaders emphasize the role of simple pleasures such as chocolate in enhancing mental well-being. Kanchan Achpal, CMO of SMOOR Chocolates, explains the scientific reason behind the comforting and mood-lifting effects of chocolate. With its compounds and ingredients, chocolate has the potential to reduce stress and elevate mood, making it a valuable addition to one's mental wellness routine. So, go ahead and indulge in some chocolates on this World Mental Health Day!
On World Health Day, actress Sanjana Sanghi shared sun-kissed pictures of herself, appreciating the gift of tranquil nature for both mental and physical health. In the photos, she can be seen posing with beautiful flowers, highlighting the importance of nature for our overall well-being. The post received love from her fans and reminded them of Sanjana's upcoming films like 'Dil Bechara' and 'Rashtra Kavach Om'.
In honor of International Women's Day, it's crucial to prioritize health and well-being for women around the world. This article provides 10 essential tips for women's health, including prioritizing mental health, maintaining a balanced diet, staying hydrated, and exercising regularly. By empowering women with knowledge and tools, we can promote a healthier future for all.