As India gears up for the 2024 Olympics in Paris, all eyes are on the country's top athletes like PV Sindhu, Manu Bhaker, and Neeraj Chopra. In an exclusive interview, these star athletes share their training regimes and fitness secrets, including yoga and breathing exercises, for success at the upcoming Olympics. Despite facing difficulties like pistol malfunctions, these athletes are determined to bring home multiple wins for India.
From Milind Soman's 50 push-ups in 50 seconds challenge to Parineeti Chopra's weightlifting routine, this article explores the fitness habits of top Bollywood actors. Learn about Milind Soman's diet, Rubina Dilaik's tips for battling Covid-19, and Malaika Arora's yoga asanas for a toned body. Plus, discover the amazing physical transformations of actors like Fardeen Khan and others.