According to a recent study by scientists at the University of South Florida and Tampa General Hospital Cancer Institute, the high consumption of ultra-processed foods, such as potato chips and ready-made meals, may be causing chronic inflammation, suppressing the immune system and fueling the growth of colon cancer tumors. The study found a significantly higher number of lipids in these tumors, which are produced by the breakdown of processed foods and promote inflammation. The research also suggests that incorporating omega-3 fatty acids from natural sources, such as avocados and olive oil, may offer new potential for treatments to combat colon cancer. However, the transition away from processed foods will not be an easy one as they are often laden with unhealthy ingredients like sugar, saturated fats and seed oils.