Indian athletes, including Olympian Dutee Chand and Odisha CM Mohan Charan Majhi, joined the nation in celebrating the 10th International Day of Yoga. Prime Minister Narendra Modi led the event in Srinagar, Jammu and Kashmir, promoting the ancient practice of yoga for its profound impact on both physical and mental well-being. From the Ladakh Open Football Stadium to the New Terminal building of Pune International Airport, athletes and officials came together to unite in the practice of yoga on a global scale.
International Yoga Day: A Journey of Well-being and Inclusivity
Origins and Importance
International Yoga Day was first proposed by Prime Minister Narendra Modi in his address to the United Nations General Assembly in 2014. The resolution was unanimously adopted on December 11, 2014, and June 21 was designated as the International Day of Yoga.
Yoga, an ancient Indian practice, has gained immense popularity worldwide for its numerous physical, mental, and spiritual benefits. It involves a combination of postures, breathing exercises, and meditation, promoting overall well-being and reducing stress levels.
10th International Day of Yoga Celebrations
The 10th International Day of Yoga was celebrated with great enthusiasm across the globe on June 21, 2023. Prime Minister Modi led the main event in Srinagar, Jammu and Kashmir, attended by thousands of people.
Global Impact
International Yoga Day has become a global event, with countries worldwide organizing yoga sessions and workshops. It has promoted cultural exchange and fostered a sense of unity through the shared practice of yoga.
Top 5 FAQs
1. Why is Yoga Day celebrated on June 21? June 21st is the summer solstice, the day with the longest daylight. It is considered an auspicious day for practicing yoga.
2. What are the key benefits of yoga? Yoga offers numerous benefits, including improved flexibility, strength, and balance; reduced stress and anxiety; and increased self-awareness.
3. Who can practice yoga? Yoga is suitable for people of all ages and abilities. Individuals with injuries or health conditions should consult a qualified yoga instructor before starting.
4. What are some common yoga poses for beginners? Beginner-friendly yoga poses include Mountain Pose, Standing Forward Bend, Plank, and Downward-Facing Dog.
5. How can I find yoga classes in my area? Yoga classes are offered at various community centers, fitness studios, and yoga studios. You can also find online yoga classes through platforms like YouTube and Zoom.
Manchester City's struggles continue as they waste a three-goal lead to draw with Feyenoord in the Champions League, extending their winless streak to six games. Despite two goals from Erling Haaland and a deflected volley from Ilkay Gundogan, late goals from Feyenoord's Anis Hadj Moussa, Santiago Gimenez, and David Hancko leave City reeling. This result raises more doubts about the team's form and manager Pep Guardiola's ability to turn things around.
Barcelona coach Hansi Flick has issued a warning to his team to cut down on mistakes as they face off against French side Brest in the upcoming Champions League match. The Spanish league leaders have stumbled in recent outings and are eager to redeem themselves. After defeats against Real Sociedad and a draw against Celta Vigo, Flick underlined the importance of his young team taking a step forward to avoid errors and continue their winning streak against strong rivals.
The English teams proved their dominance in the Champions League group stage with Manchester City and Arsenal securing convincing victories. Manchester City went three points clear of holders Barcelona in Group D with a 2-0 win over Hammarby, thanks to goals from Blindkilde Brown and Fujino. Meanwhile, in Group A, Arsenal made an impressive statement with a 4-0 win over Juventus, with Maanum, Blackstenius, Caldentey, and Foord all getting on the scoresheet. Fans can get involved in the conversation using the hashtag #bbcfootball or by sending their thoughts to the team via WhatsApp or text.
With both teams in need of a victory, Bayern Munich and Paris Saint-Germain face off in a highly anticipated matchup in the UEFA Champions League. Despite their recent success, Bayern will be looking for revenge after being knocked out of the competition by PSG in previous years. However, PSG will be determined to prove their worth and secure a crucial win on the road against the formidable German side. With star players and intriguing tactical decisions, this is a must-watch match for any football fan.
West Indies dominated Bangladesh in the first Test to secure a resounding victory by 201 runs. The match ended quickly on the final day as Alzarri Joseph's exceptional performance with the ball led to Bangladesh losing their last three wickets. Despite a valiant half-century by Jaker Ali and a solid performance from Taskin Ahmed, the rest of the Bangladesh batsmen failed to make a significant impact, completeing an overall disappointing performance for the team. West Indies captain Kraigg Brathwaite applauded his team's hard work and learning from their previous tour, while expressing the importance of continuous improvement in Test cricket.
In a thrilling match between Punjab FC and Mumbai City FC, visitors Punjab FC secured a decisive 3-0 victory, handing Mumbai City FC their first home loss in nine matches. Displaying exceptional performance in all departments, Punjab FC's Ezequiel Vidal, Luka Majcen, and Mushaga Bakenga scored a goal each, with Majcen also earning a penalty which he successfully converted. This win cements Punjab FC's position in the top four of the Indian Super League standings.
Despite signing with Al Hilal in 2023 for a reported fee of £100 million, Neymar has yet to find stability and success in Saudi Arabia. The Brazilian forward, who has been plagued with injuries since joining the team, recently suffered yet another setback that could keep him out of action for a month. With mounting injuries and rumours of an early contract termination, Neymar's future at Al Hilal remains uncertain.
The Tamil Thalaivas face off against the UP Yoddhas in a crucial Pro Kabaddi League match. While Tamil Thalaivas have faced a dip in form due to poor performances from key raiders Sachin Tanwar and Narender Kandola, UP Yoddhas have found success with the duo of Bhavani Rajpoot and Bharat Hooda. This clash will be a test for both teams to see if they can turn their fortunes around in the PKL Season 11.
With a perfect record in the AFC Champions League Elite and sitting at the top of Group B, Al Hilal faces a crucial showdown against Al Sadd. The Blue Waves will have to overcome a recent loss in the Saudi Pro League and maintain their momentum to fend off Al Sadd, who are also undefeated in the competition. With the home advantage on their side, Al Sadd hopes to close the gap and dethrone the favourites Al Hilal on Tuesday night.
After a disappointing loss in their previous match, Punjab FC will take on Mumbai City FC in the Indian Super League on Tuesday evening. With both teams looking to improve their performance and climb the standings, it is expected to be a thrilling game full of action. While Mumbai City FC will aim to use their home advantage to secure a win, the Shers will have to give their best to beat their opponents and stay in the top four spot in the ISL table.