Bollywood actress Ananya Panday recently shared her struggles with body image issues and how social media played a role in it. In an interview with Mojo Story, she discussed how comparisons on platforms like Instagram can be harmful for mental well-being. Counselling psychologists Srishti Vatsa and Piyali Maity provided insights on the negative impact of social media on self-esteem and tips to avoid it. This serves as a reminder to take a step back and focus on real-life connections rather than constantly seeking validation on social media.
Self-Esteem and the Perils of Social Media
Self-esteem, a crucial aspect of mental well-being, refers to an individual's overall sense of worthiness and self-belief. It plays a significant role in shaping our thoughts, behaviors, and relationships. In recent times, the advent of social media has emerged as a potential threat to self-esteem, particularly among young people.
Body Image Issues and Social Media
Bollywood actress Ananya Panday's recent admission of her struggles with body image issues and the role of social media in exacerbating them has shed light on a widespread problem. Social media platforms like Instagram often perpetuate unrealistic beauty standards and promote a culture of comparison. Constant exposure to idealized images can lead individuals to feel inadequate and dissatisfied with their own bodies.
Negative Impact of Social Media on Self-Esteem
Research has consistently shown that social media usage can have a detrimental effect on self-esteem. Here are some of the key findings:
Tips for Avoiding the Negative Effects of Social Media
It is important to recognize the potential impact of social media on self-esteem and take measures to protect your mental well-being. Here are some tips:
FAQs
1. What are the signs of low self-esteem? Answer: Feeling worthless, self-doubt, social withdrawal, perfectionism, and difficulty accepting compliments.
2. How can I improve my self-esteem if I have been affected by social media? Answer: Practice self-care, engage in positive self-talk, limit social media usage, and seek support from loved ones or a therapist.
3. Is it normal to have body image issues as a teenager? Answer: Yes, body image issues are common during adolescence due to hormonal changes and societal pressures.
4. What happened with Ananya Panday and social media? Answer: Ananya Panday shared her struggles with body image issues and the negative impact of social media comparisons on her mental health.
5. What can schools and parents do to address social media's impact on self-esteem? Answer: Schools and parents can provide education on social media use, encourage open communication about body image, and promote positive self-talk.
Despite the high expectations and star-studded cast, Anushka Shetty's latest action film, "Ghaati" failed to impress at the box office. Now, it has been revealed that the film will be released on Amazon Prime Video on October 2, 2025, under a month after its theatrical release. This early release is a result of a solid OTT deal made by director Krish Jagarlamudi, who also directed the film. OTTplay Premium subscribers will also have the option to watch with a special top-up.
The highly awaited action drama Fauji just got even more interesting with the news of Abhishek Bachchan joining the cast. While an official confirmation is yet to come, reports suggest that the director has approached Abhishek for a crucial role in the film. The buzz around Fauji has been building up, with leaked pictures of the shooting location and rumours of it being a World War 2 period drama. With a star-studded cast and a reported budget of 400 crore, Fauji is definitely a project to watch out for.
Bollywood star Deepika Padukone has been dropped from the sequel of sci-fi epic Kalki 2898 AD, reportedly due to a disagreement over remuneration and working conditions. The actress had demanded a 25 percent increase in fee along with strict working hours and travel arrangements for her team, which the production house found unreasonable. This comes as a surprise for fans of the franchise who are now eagerly anticipating the announcement of a new lead actress for the blockbuster sequel.
Bollywood star Deepika Padukone has been replaced in the upcoming sequel of the blockbuster Kalki 2989 AD, which is set to star Prabhas, Kamal Haasan, and Amitabh Bachchan. Production house Vyjayanthi Movies announced the news on social media, alluding to the actor's lack of commitment as the reason for the change. This is the second time Padukone has faced issues with a Telugu project, and her replacement and future plans are yet to be revealed.
Jimmy Kimmel's late night talk show has been taken off air for an indefinite period after the host made comments regarding the recent assassination of conservative activist Charlie Kirk. The show faced backlash after Kimmel's remarks, causing one of the biggest TV station owners in the US, Nexstar Media, to pull the show from broadcast. Their president, Andrew Alford, stated the comments were "offensive and insensitive" and did not align with the values of their local communities.
Jimmy Kimmel, host of ABC's popular late-night show, has been suspended indefinitely after facing backlash for his monologues about the recent killing of conservative activist Charlie Kirk. In his segments, Kimmel criticized President Trump's supporters and questioned their handling of the situation, sparking anger from regulators and Trump allies. Kimmel's suspension raises questions about freedom of speech and censorship in the entertainment industry.
ABC has suspended Jimmy Kimmel's late-night show due to backlash and threats of regulatory action after the host's controversial remarks surrounding the killing of conservative activist Charlie Kirk. In response, Donald Trump celebrated the decision on his social media platform, congratulating ABC for having the "courage to do what had to be done." This came after ABC-affiliate stations, operated by Nexstar Media Group, announced they would no longer be airing the show. Kimmel's comments were deemed "offensive and insensitive" and did not align with the values of the communities ABC serves. The network has preemptively suspended the show indefinitely.
Bollywood actor Rahul Dev shares a heartfelt note in honor of his late brother, Mukul Dev's birth anniversary Bigg Boss 19 contestant Ayaan Lall defends his mother Kunickaa Sadanand against criticism from Farah Khan Rapper Cardi B announces her pregnancy with boyfriend Stefon Diggs and encourages fans to purchase her album Contestants Baseer Ali and Abhishek Bajaj feel betrayed by their friends in the latest nomination challenge on Bigg Boss 19 Scarlett Johansson and Iain Armitage pay tribute to the late Robert Redford and his impact on young performers in Hollywood Bobby Deol, Lakshya, and Raghav Juyal claim the title as Shah Rukh Khan's greatest admirer in Bollywood.
During an interview on Good Morning Britain, Coronation Street actress Amanda Barrie stunned viewers with the revelation of her real age. The 85-year-old first rose to fame in two Carry On films before playing Alma Halliwell for two decades on the soap. She also had a successful career on stage and on TV, including a role on ITV drama Bad Girls. As she reflected on her career and early days on Corrie, Amanda shared her fears and quipped about being an "iPod, not an icon." Viewers were in awe of her youthful appearance and energy, leading to questions about her secret to aging gracefully.
On Wednesday, September 17, Prime Minister Narendra Modi celebrated his 75th birthday. Bollywood superstars took to social media to wish the PM and laud his hard work and vision for the country's development and progress. Aamir Khan, Alia Bhatt, Ajay Devgn, Jackie Shroff, and other celebrities showered Modi with love and prayed for his long life and continued leadership.