Choosing to lead a drug-free life is a crucial decision that can have a significant impact on our health and well-being. In order to stay away from harmful substances, it is important to set boundaries and surround ourselves with a supportive community. Engaging in physically demanding activities, having a clear understanding of our personal reasons, and utilizing technology as a guide can also aid in maintaining a healthy lifestyle. And if needed, seeking professional help should not be something to be ashamed of. By following these practical tips, we can live a fulfilling life, free from the influence of drugs.
Drug abuse has emerged as a pervasive societal concern, posing severe threats to individuals, families, and communities worldwide. The consequences of drug use extend beyond physical health hazards, affecting mental, emotional, and social well-being. Recognizing the magnitude of this issue, the global community has placed a heightened focus on promoting drug prevention and empowering individuals to make informed choices.
Choosing to lead a drug-free life is paramount for achieving optimal health and personal fulfillment. Drugs can disrupt brain development, weaken the immune system, and cause a plethora of physical and mental health problems. Additionally, drug use can lead to social isolation, financial distress, and legal consequences.
To effectively combat drug abuse, a multifaceted approach is required. Here are some practical strategies for staying drug-free:
If you are struggling with drug use, do not hesitate to seek professional help. Breaking an addiction can be challenging, and the support of trained professionals can significantly increase your chances of success. Therapy, counseling, and support groups provide a safe and confidential environment where you can address underlying issues that may contribute to drug use.
1. What are the risks of drug use?
Answer: Drug use can lead to physical health problems (e.g., heart disease, cancer), mental health issues (e.g., depression, psychosis), social problems (e.g., isolation, estrangement), and legal consequences.
2. How can I say no to drugs in social situations?
Answer: Assertively express your refusal, provide a clear reason (e.g., "Thanks, but I'm not comfortable doing drugs"), and have a plan for leaving the situation if necessary.
3. What should I do if a friend or family member is using drugs?
Answer: Talk to them about your concerns, offer support, and encourage them to seek professional help. Respect their decisions and boundaries while providing a supportive and loving environment.
4. What is the role of education in drug prevention?
Answer: Education plays a crucial role in providing accurate information about drugs and their effects. It empowers individuals to make informed decisions and resist drug use.
5. How can I access drug prevention resources?
Answer: Contact local health departments, community centers, or national organizations like the National Institute on Drug Abuse (NIDA) or the Substance Abuse and Mental Health Services Administration (SAMHSA) for information and support services.
Diwali, the festival of lights, is a celebration of good over evil and light over darkness. This festival is rooted in a rich history of mythological connections, with Hindus commemorating Lord Rama and his victory over the demon king Ravana. However, Diwali is not limited to just one faith - it is celebrated across beliefs and traditions, including Jains, Sikhs, and Newar Buddhists. Festivities and celebrations during this time include illuminations, rituals, feasting, and community gatherings, making it a time of joy, renewal, and gratitude.
Maharashtra Chief Minister Devendra Fadnavis honors the brave officers who sacrificed their lives in an ambush laid by Chinese troops in Ladakh. He pays respects at the martyrs' memorial on Police Commemoration Day, highlighting their inspiration for courage and integrity. The event is observed annually to remember the 10 valiant policemen who lost their lives in the line of duty.
Prime Minister Narendra Modi marked Diwali by joining the armed forces aboard INS Vikrant, India’s indigenous aircraft carrier. A cultural programme on the vessel, showcasing the creative talents of naval personnel, left a lasting impression on the PM. He took to Twitter to express his admiration for the emotional and artistic depth within the armed forces, highlighting the symbolic power of Diwali – light triumphing over darkness – as a reflection of India’s growing strength.
On the sacred occasion of Diwali and the Hindu New Year, His Holiness Mahant Swami Maharaj extended blessings to BAPS followers worldwide. In a handwritten letter, he encouraged individuals to celebrate a Diwali that glows within the soul and radiates throughout society, with lamps of service, humility, and righteousness. He prayed for universal well-being in the New Year and reminded devotees to ignite the flame of virtue in their homes, not just through lighting lamps but also through acts of love, compassion, and service.
This upcoming Diwali in 2025, Indians and Hindu communities around the world will be celebrating amidst a digital revolution. With virtual parties, online shopping, and eco-friendly decorations, technology is transforming the age-old festival into a modern extravaganza. Social media influencers have played a crucial role in promoting the digital celebration, along with the rising environmental consciousness reflected in the use of biodegradable diyas and organic rangoli colours. This 'digital Diwali' not only brings a new level of convenience but also promotes creativity and sustainability.
In 2025, Hindus will be able to celebrate both Narak Chaturdashi and Diwali together on the same day. This coincidence marks a rare event, with the two festivals usually being observed a day apart. Narak Chaturdashi holds special significance in the five-day Diwali festival, and this year, it will be celebrated on Monday, October 20. Hindus believe that lighting the Yam Deep diya during this festival will bring protection from untimely death and negativity.
An explosion at an open cast coal mine in Chhattisgarh's Manendragarh has left at least three workers injured, including two women. According to initial reports, the explosion occurred while workers were preparing for a routine blasting operation. A probe has been launched to determine the cause of the incident, as authorities work to ensure safety measures are in place to prevent future mishaps.
As India celebrates Diwali today, devotees are preparing to perform the auspicious Lakshmi Puja to seek the blessings of the goddess of wealth and prosperity. The most auspicious timings for the puja have been revealed, falling between 7:25 pm and 8:31 pm. This article provides a city-wise breakdown of the muhurat and also highlights other important details for performing the puja on this special day.
Narak Chaturdashi, also known as Chhoti Diwali, is more than just a fancy decoration ritual. It holds deep significance in Hindu beliefs, honoring Lord Yama and seeking protection from negative energies in the coming year. The arrangement and number of diyas have symbolic meanings and a specific auspicious time for lighting them on this particular day. The act of lighting diyas on Narak Chaturdashi is a powerful chain of emotions that brings forth resilience, wisdom, and inner strength, leading to harmony and auspiciousness in the household.
On the occasion of Deepotsav, Ayodhya made history by setting two new Guinness World Records - lighting over 26 lakh diyas and hosting the largest-ever Saryu aarti. The event was organized by the Uttar Pradesh Tourism Department and the Ayodhya District Administration, with the participation of over 30,000 volunteers. The Guinness World Records officials commended the efforts and stated that it was an honor to witness such a grand and spectacular display. The city of Ayodhya also celebrated Diwali with a drone show and a Ram Leela performance, making the event even more special.